Natural Health, Ayurveda & Wellness
Hair is often called the crowning glory, and for good reason. Healthy, shiny hair adds beauty and confidence to both women and men. While losing a few strands daily is a normal part of the hair growth cycle, excessive hair fall can be worrying. When the rate of hair fall becomes higher than the rate of new growth, it’s a sign to take your hair health seriously.
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| Image credit: pexels |
Are you tired of hair fall and looking for a natural, gentle way to support healthy hair growth? Yoga is a beautiful, low-cost practice that helps by improving scalp circulation, reducing stress, balancing digestion and supporting overall hormonal health — all factors that influence hair.
Before reaching for harsh chemicals or quick fixes, try incorporating these calming yet powerful yoga asanas into your daily routine. They work gently, naturally, and consistently.
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| Image credit: pixabay |