Protecting your skin from the sun’s harmful rays is essential for maintaining healthy, youthful skin and preventing long-term damage. With so many sunscreen brands, formulations, SPF numbers, and labels available, choosing the right sunscreen can feel confusing. Whether you step out for daily errands, work indoors near windows, or spend time outdoors, using the right sunscreen helps shield your skin from harmful UV rays. Let’s break it down step by step and help you choose a sunscreen that truly works for your skin type and lifestyle . Image credit: pexels How to Choose a Sunscreen That Works Best for You 1. Know Your Skin Type The first step in choosing the right sunscreen is identifying your skin type. Sunscreens come in various textures, including creams, lotions, gels, sprays, and sticks. For Oily Skin If you have oily or acne-prone skin, opt for lightweight gel-based or water-based sunscreens. These feel non-greasy and absorb quickly. For Dry Skin Dry skin benefits from cream or l...
Tulsi - a natural remedy for many health problems! Tulsi or Holy Basil Image source: pexels.com Tulsi, also known as Holy Basil, is a sacred and aromatic plant that is an intrinsic part of Hindu culture. It can be found easily in the house of every Hindu Indian family, and its significance in Hindu mythology and traditions is unparalleled. The tulsi plant has been known and revered since the Vedic period and is regarded by Hindus as the earthly manifestation of the goddess Lakshmi, the goddess of wealth. It is believed to be the holiest of all plants, and the soil around it is considered sacred. Caring for a tulsi plant is considered to be a pious act, and it is believed that a person who waters and tends to the plant daily gains the divine grace of God Vishnu. The plant is slightly bitter and pungent in taste, but it is a tonic for the whole body, and from the leaves to the seed, the Holy Basil plant can provide tremendous health benefits ! The leaves of the tulsi plant are rich in an...