Oil Pulling: What It Is, How to Do It, and Its Oral Health Benefits

In recent years, a lot has changed—from the way we think to the way we live and eat. People are becoming more aware of healthy lifestyles and conscious living. As a result, interest in natural and preventive health practices is steadily increasing.

When it comes to oral health, one ancient practice that is gaining renewed attention is oil pulling.
So, what exactly is oil pulling, and why are so many people talking about it? Let’s find out

Oil pulling process using edible oil for natural oral hygiene

Read more