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Showing posts from July, 2023

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Why Pimples Appear in Youngsters and How to Naturally Reduce Them for Clear Skin

AI-generated image Almost every youngster has faced the frustration of waking up with a pimple right before an important day. Pimples, commonly known as acne, are among the most frequent skin problems during teenage and early adulthood. They may appear small, but they can have a significant impact on confidence, self-image, and overall mood. The good news is that with the right natural remedies, healthy lifestyle habits, and proper skin care, pimples can be managed effectively without relying too much on harsh chemicals. In this article, we will explore what pimples are, common myths, best skincare routines, natural home remedies, and tips to prevent breakouts. What Are Pimples? Pimples are a type of skin condition that happens when the pores of the skin get blocked by excess oil (sebum), dead skin cells, and sometimes bacteria. Each pore is connected to tiny oil glands under the skin, and when these glands produce too much oil, the pores can get clogged. This blockage creates bumps ...

Monsoon Season: What to eat? and What to avoid?

With the pitter and patter of raindrops, chirping of birds, greenery, and beautiful cloud formations, nature comes out at its best in monsoon season. However, during the monsoon, we must modify our diet to maintain a robust and healthy immune system. Image source: pexels.com To help you make the most of this magical season, we have curated this article on what to eat and what you must avoid during the monsoon season. What You Must Eat In Monsoon During the monsoon season, it is important to consume foods that are not only tasty but also nourishing and healthy. Therefore, it's crucial to include certain foods in your diet that can help boost your immunity and keep you healthy during this time. Some of the must-eat foods during this season include: 1) Embrace nutrient-rich foods Indulge in the vibrant and colorful fruits that grace the monsoon season. Pomegranates, cherries, pears, mangoes, jamuns, plums, and peaches are delicious and rich in antioxidants, vitamins, and minerals. Veg...