Dandruff is a prevalent skin condition that comes easily, but it takes some effort to get rid of it. It can affect people of all ages. Although not a serious medical condition, dandruff can cause embarrassing symptoms such as scalp itching and persistent flaking, which can be particularly bothersome, especially in social or professional environments. AI-generated image Fortunately, it's possible to manage and even eliminate dandruff naturally with the right approach and treatments. This article delves into understanding different types of dandruff and offers comprehensive natural solutions for managing it. We will explore effective natural ingredients to tackle different types of dandruff without relying on chemical-heavy products. What is Dandruff? Dandruff is a condition where white flakes of dead skin cells are shed from the skin of the scalp. It may turn yellowish when it comes into contact with the oil produced by the sebaceous glands on the scalp. Millions of people wo...
I n recent years, a lot has changed...from our thinking to the way we live and eat. People have started paying more attention to healthy lifestyles and healthy living. Their inclination towards health is increasing. They are becoming more and more health conscious and when it comes to oral health, there is definitely the talk of the concept of 'oil pulling' . So, what is oil pulling? let's find out... Image Source: @healthbooti Oil Pulling What is oil pulling? Oil pulling is an ancient practice of swishing some edible oil in the mouth for some time to remove toxins, and bad bacteria and to promote oral hygiene. The time can stretch from 15 to 20 minutes as per convenience. Oil pulling is not a new concept. It stems from the traditional Ayurvedic system of medicines, in India. In Ayurveda, this practice is known as Gandusha Kriya. It has been used for thousands of years to improve oral health. Its practitioners believe that this practice is capable of pulling out toxins fro...