Dandruff is one of the most common scalp problems. It shows up as white flakes, itchiness, and sometimes dryness or greasiness. Although it is harmless, it can be embarrassing and uncomfortable. The good news is that dandruff can be managed easily at home with simple care and natural remedies. This guide will help you understand why dandruff happens , what you can do about it , and which remedies are right for your scalp . What Actually Causes Dandruff? Dandruff appears mainly because of: 1) Dry scalp When the scalp loses moisture, the skin becomes flaky and itchy. 2) Oily scalp Excess oil traps dirt and dead skin, making the flakes stick together. 3) Using too many hair products Hair sprays, gels, chemicals, and harsh shampoos upset the scalp’s natural balance. 4) Dust, pollution, and sweat They irritate the scalp, leading to itching and flaking. 5) Stress and irregular routine Lack of sleep, irregular meals, and high stress can worsen dandruff. 6) Not washing hair prop...
The skin is the largest organ of our body and plays a crucial role in maintaining our overall health. The outermost layer of the skin, known as the epidermis, is made up of a complex network of cells, water, and lipids that work together to keep the skin moisturized and healthy. Image source: pexels.com However, various factors such as environmental changes, genetics, and lifestyle choices can disrupt this delicate balance, leading to dry skin. Dry skin is a common condition that affects people of all ages and can occur at any time of the year, but it tends to be more prevalent during the winter months. During the winter season, the cold air outside and the dry heat inside can deprive the skin of its natural oils, leaving it feeling tight, itchy, and uncomfortable. To combat dry skin, it's essential to take some precautions and follow a skincare routine that includes moisturizing the skin regularly with a hydrating lotion or cream. In addition to topical treatments, eat...