In recent years, a lot has changed—from the way we think to the way we live and eat. People are becoming more aware of healthy lifestyles and conscious living. As a result, interest in natural and preventive health practices is steadily increasing. When it comes to oral health , one ancient practice that is gaining renewed attention is oil pulling . So, what exactly is oil pulling, and why are so many people talking about it? Let’s find out
With the sweet smell of wet earth and running droplets on window panes, here comes the Monsoon! Image source: pixabay.com/edited We all love the sound of rain pouring down from the sky. Monsoon brings with it the magic of sound, happiness, smiles, and relief from the heat and humidity of summer. However, it also brings a lot of mess, viral and bacterial infections. With the world already fighting against the coronavirus, we certainly do not want more viruses and infections in our lives. Therefore, to stay safe and enjoy this weather to the fullest, here are some Monsoon Care Tips: MONSOON CARE TIPS 1) AVOID STREET FOODS It is highly recommended to steer clear of street foods if you wish to maintain good health. Consuming foods that are sold on the streets can be a risky proposition as they are often prepared in unsanitary conditions. Despite the efforts of food vendors to maintain cleanliness, it is difficult to ensure proper hygiene, particularly in inclement weather. There...