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Showing posts from January, 2021

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Beat Dandruff Naturally: Find What Works Best For Your Scalp Type!

Dandruff is a prevalent skin condition that comes easily, but it takes some effort to get rid of it. It can affect people of all ages. Although not a serious medical condition, dandruff can cause embarrassing symptoms such as scalp itching and persistent flaking, which can be particularly bothersome, especially in social or professional environments. AI-generated image Fortunately, it's possible to manage and even eliminate dandruff naturally with the right approach and treatments. This article delves into understanding different types of dandruff and offers comprehensive natural solutions for managing it. We will explore effective natural ingredients to tackle different types of dandruff without relying on chemical-heavy products.  What is Dandruff? Dandruff is a condition where white flakes of dead skin cells are shed from the skin of the scalp. It may turn yellowish when it comes into contact with the oil produced by the sebaceous glands on the scalp.  Millions of people wo...

Moringa - The Miraculous Tree!

Image source: pexels.com/edited Moringa, a plant native to the foothills of the Himalayas in northwestern India, has been gaining a lot of attention mainly due to its exceptional nutritional value. Among its various species, Moringa oleifera is the one that is often called a "superfood" or "miracle tree" due to its rich and potent nutrients.  Its leaves, seeds, and pods contain a significant amount of vitamins, minerals, and antioxidants, making it a valuable addition to a balanced diet. The leaves of this plant have been found to contain up to seven times more vitamin C than oranges, four times more vitamin A than carrots, and four times more calcium than milk. In addition to its nutritional value, Moringa Oleifera has several medicinal properties as well. Its leaves have antibacterial and anti-inflammatory properties, which can help promote wound healing and reduce inflammation. The plant's seeds have been shown to lower cholesterol levels and improve heart he...

Ragi - The Super Food!

Image source: pexels.com/edited Ragi, a small-seeded cereal crop, is known for its high nutritional value and numerous health benefits. It is being recognized as a superfood all over the world, owing to its remarkable health benefits. This grain has been a staple food in Indian households for centuries, and it is still popularly consumed in various forms. Ragi is an excellent source of protein, dietary fiber, and other essential nutrients, including calcium, iron, and potassium. It is gluten-free, making it an excellent alternative to wheat and other grains for people with gluten sensitivity. In Maharashtra and Gujarat, Ragi is commonly referred to as 'nachini'. It is a versatile grain that can be used to prepare a wide range of dishes, including porridge, flatbreads, and desserts. In the rest of India, it is known as Ragi, and it is often used to make a popular breakfast dish called Ragi dosa. Ragi is a highly nutritious and versatile grain that is not only delicious but also ...