Dandruff is a prevalent skin condition that comes easily, but it takes some effort to get rid of it. It can affect people of all ages. Although not a serious medical condition, dandruff can cause embarrassing symptoms such as scalp itching and persistent flaking, which can be particularly bothersome, especially in social or professional environments. AI-generated image Fortunately, it's possible to manage and even eliminate dandruff naturally with the right approach and treatments. This article delves into understanding different types of dandruff and offers comprehensive natural solutions for managing it. We will explore effective natural ingredients to tackle different types of dandruff without relying on chemical-heavy products. What is Dandruff? Dandruff is a condition where white flakes of dead skin cells are shed from the skin of the scalp. It may turn yellowish when it comes into contact with the oil produced by the sebaceous glands on the scalp. Millions of people wo...
Image source: pexels.com/edited Do you feel less energetic, lethargic, or have dull, tired-looking eyes, brittle nails, or hair loss despite having good nutritious food? Well, it could be because of your low Hb (hemoglobin) levels or Anemia. Anemia (also spelled Anaemia) is the most common ailment affecting human beings. It is more common in women than in men. It is the condition in which there is a decrease in the total number of red blood cells (RBCs) or hemoglobin in the blood. Iron deficiency anemia is the most common type of anemia. It is due to insufficient dietary intake or absorption of iron to meet the body's needs. Iron is an essential part of hemoglobin. Our body uses iron to make hemoglobin, a protein in red blood cells and low iron levels result in decreased incorporation of hemoglobin into red blood cells. WHO ARE ANEMIC? According to the World Health Organization (WHO): CHILDREN BELOW 5 YEARS Hb<11 CHILDREN 5-11 YEARS ...